I also began to realize the importance of working with patients one-on-one to create a personalized treatment plan and the positive impact that could have on their outcomes.Īfter spending three years in Knoxville, my sense of adventure drew me west to Bend, Oregon. ![]() I began my PT career working in an outpatient orthopedic clinic in Knoxville where I was fortunate to work with several experienced manual therapists which reinforced for me the importance of this technique. I graduated with honors in 2012 with a Doctorate of Physical Therapy. This is a program that was started by one of the country’s foremost proponents of manual (hands-on) physical therapy. During my time in Knoxville, I was able to work part time as a student trainer with collegiate athletes, as well as working as a physical therapy tech in a private clinic serving a general orthopedic population.Īfter graduation and several years of working in Knoxville as a PT tech and gaining valuable practical experience, I decided to pursue my dream of becoming a Physical Therapist and began my post-graduate work at The University of St. In 2007 I graduated from The University of Tennessee with a degree in Exercise Science. During high school I was exposed first hand to the importance and benefits of physical therapy due to an injury I had sustained on the playing field. With a Kitchen sink, however, you really can't use too thick a 'solution (save between the bowls of a double-bow sink) given the necessity of accessing the fasteners that secure it to the counter.I was born and raised in Johnson City and attended Science Hill High School where I played varsity soccer, but school and work have taken me all over the country. Once the foam stuff sets up, you can trim it with a bread knife (or similar). The job was a bit messy, but the result was a tub that 'sounded' as sturdy as a cast iron version and held the heat better than either. Before installing, I filled the void between the front and one tub wall with (Window & Door) expandable foam and ran rows of the foam along the underside of the remaining tubs walls (and bottom) so as to effectively 'coat' the tub's inside with insulating foam. ![]() ",noise and quick loss of temperature." I must have known your dad as, in 1996 I rebuilt a bathroom and found the steel tub much much much cheaper than the Cast Iron alternatives. For me, it came two sheets to a box, which was enough to do one bowl so I purchased two boxes. It is self-adhesive, protected by a peel off backing. The 3M product is a semi-stiff sheet about an eighth-inch thick with a black shiny finish and a diamond pattern. You can find the 3M or equivalent product at most automotive supply stores or from a car stereo shop. It is often applied to the inside of the door panels when installing automotive stereo systems, but it also works great on stainless steel sinks. What I used is 3M Automotive Sound Reduction Mat, a self-adhesive, flexible mat that is designed to reduce road noise and vibration. I am happy to say that the product that I used requires no masking, is easy to apply and works wonderfully - if you tap the inside of our new sink all you will hear is a dull thud. All of these solutions required careful masking, followed by a generally messy application of the product - all with mixed results. Like any good nerd, I searched the Internet for a better solution and found many, including from spray on foam, automotive undercoating, and pickup truck bed liner. When we ordered it from our local plumbing shop its description said that it was soundproofed, but when we received the sink we discovered this was stretching the truth a little bit, as the “soundproofing” consisted of four thin rubber rectangles glued to the bottom of each bowl (see the second photo). Recently my wife and I replaced the sink in our kitchen with a two bowl stainless steel sink.
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